How can I overcome my depression?

overcome Depression

How Can I Overcome my depression? “I am completely devastated due to my family problems and job. It seems that I have lost energy to fight my current circumstances. How can I overcome my depression?” Whenever we fall sick, we go to the doctor. We come back completely healthy from there. However, when the doctor […]

What should you do if you feel lonely?

What should you do if you feel lonely?

What should you do if you feel lonely? Here are a few things you need to take care of when you are feeling loneliness or social isolation. Humans are social by nature. They live in the company of family, friends, communities and work organisations. However, there are moments when people want their privacy and a […]

Depression treatment everyone should know

Depression treatment

Depression treatment everyone should know There are many treatment options available, for example, counselling, medication, healthy lifestyle changes etc. Learning about them will help to decide which approach is right for a person as no two persons are affected by depression precisely in the same way. Some treatment options might be more useful to one […]

#Depression causes that should be known to everyone.

causes of depression

#depression causes that should be known to everyone. Following are the #depression causes: 1. A family history of depression. 2. Drug or alcohol abuse. 3. You are feeling trapped in your life. 4. Depression due to certain diseases and serious illness. 5. Some stressful events in life. 6. Due to the death/loss 7. Social isolation. […]

Signs and Symptoms of depression

Signs and Symptoms of depression

Signs and Symptoms of depression Everyone feels low every now and then. This is a normal feature of human life. However, when sadness and withdrawal become persistent for a long time, then it should not be ignored. Depression can be hereditary, but often it may affect people with no family history of the illness. Signs and […]

Depression in adolescents and teenagers

Depression in adolescents and teenagers

Depression in adolescents and teenagers. Teenagers and Adolescents are vulnerable to depression. Some reasons are known and some are unknown. As the children reach to their adolescence, a lot of changes occur both in their physical and emotional growth. There are changes in their bodies, their brains and their place in the world during adolescence. […]

Types of depression treatments

Types of depression treatments

Types of depression treatments. We all experience both happy and sad events in life. It is obvious that everyone enjoys happy moments, but sometimes people get depressed due to sad events. This is because; people have different perspectives towards life. Depending on the perspective towards life, we can differentiate people as follows: People who maintain […]

Differences between Sadness vs Depression

Differences between Sadness vs Depression

Differences between Sadness vs Depression. Everyone’s life is a story full of happy and sad events. It is obvious that everyone enjoys happy moments. However, People behave differently in sad events due to the difference in their perspective towards the life. Negative events like loss of a person, property, job or any relation, natural calamities, […]

4 Ways To Tell The Difference Between Sadness And Depression

4 Ways To Tell The Difference Between Sadness And Depression

4 Ways To Tell The Difference Between Sadness And Depression. Everyone’s life is a story full of happy and sad events. It is evident that everyone enjoys happy moments. However, People behave differently in sad circumstances due to the difference in their perspective towards the life. Adverse events like loss of a person, property, job […]

Types of depression treatments

We all experience both happy and sad events in life. It is obvious that everyone enjoys happy moments, but there is a different effect of sad events on people. This is because; people have different perspectives towards life. Depending on the perspective towards life, people can be differentiated as follows: People who become sad due […]