Category: Health and Fitness

Boy is enjoying and laughing reading book

How to Reduce Screen Time in Children

We as parents always want to do our best for our children. However, sometimes unknowingly we develop certain habits in children, which are harmful to them in the long run. Screening for a long time is one of those bad habits in children.

The children ar epartying under the tree

10 Healthy Habits for Teens

The bottom line is that in order to develop healthy habits in teens, parents must remember and follow certain practices in their lifestyle

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