When you understand the pleasure and need of achieving the goal, then only you will feel connected to the target. And when you feel connected to the target, the mind will not distract.
I do not enjoy anything in life, and there is no satisfaction in anything I do. How do I overcome dissatisfaction and hopelessness in life
Here are three simple steps to follow when you want to push yourself to do better in life when you are fully broken. It would
Depression is a feeling a person can experience in different situations in life.
Pain is unavoidable, but suffering is optional. Having a broad perspective on life gives you the strength to move forward through painful times.
You should always believe in your skills and knowledge. It might be that you are not fit for one thing, but very well suited for other things.
People in their 30s to 40s form the foundation of the quality of life beyond the age of 50. So it is necessary to know what they should keep in mind during these years.
Depression is created by changes in some chemicals present in the brain. The compounds are called neurotransmitters, and they are known as serotonin and dopamine.